There’s a certain magic in incorporating an edible before a workout, and I’m here to spill the tea—or perhaps the gummies—on why it’s becoming my secret weapon for a more enjoyable fitness routine. I’m not talking about getting baked and lounging on the couch. Nope! This is about enhancing my mind-body connection and boosting motivation. It’s about transforming a potentially mundane workout into a euphoric experience. First things first, let’s address the obvious: yes, I take an edible before my workout. It’s not every day, …
